Gallai rhywun rydych chi'n ei adnabod fod yn gyfatebiaeth berffaith i glaf sydd angen trawsblaniad mêr esgyrn. Lledaenwch y neges cliciwch yma.

Gwaed Chwys a Iechyd Da

Rydym wedi ymuno â Chynghreiriau JD Cymru Cymdeithas Bêl-droed Cymru a Genero Adran i lansio ymgyrch newydd sbon 'Gwaed, Chwys a Iechyd Da!' i annog cefnogwyr pêl-droed i roi gwaed.

Dangoswch eich cefnogaeth drwy roi gwaed ar gyfer eich tîm!

Dewiswch eich tîm o’r ddewislen gollwng lawr i gychwyn ar eich taith achub bywyd.

Dewiswch eich tîm

Aberystwyth TownBala Town FCBarry Town UAFCCaernarfon Town FCCardiff Met Uni FCColwyn Bay FCConnahs Quay NomadsHaverfordwest County AFCNewtown AFCPenybont FCPontypridd Town AFCTNS

Airbus UK BroughtonCPDM Bangor FCBuckley Town FCCaersws FCCefn Druids AFCChirk AAAFCDenbigh Town FCFlint Town United FC  Gresford Athletic FCGuilsfield FC Holywell Town FC Llandudno FC  Llanidloes Town FC Mold Alexandra FC Porthmadog FC   Prestatyn FC Rhuthun Town FC

Abertillery Bluebirds FCAfan Lido FCAmmanford AFCBaglan DragonsBriton Ferry AFCCaerau Ely AFCCambrian & Clydach Vale BGCCarmarthen Town AFCCwmbran Celtic FCGoytre United FCLlanelli Town AFCLlantwit Major AFCPontardawe TFCTaffs Well FCTrefelin BGC

Abergavenny WFCBarry Town UWomen Cardiff City FC Women Cardiff Met Uni Women's FootballPontypridd Town AFCW Swansea City AFCW TNS FCWWrexham AFCW

Airbus UK Broughton WFCConnah's Quay Nomads   Llandudno FCW Llanfair United FCW NFA FC

Briton Ferry LAFCCaldicot Town AFCW Cascade YCWCoed DuonCwmbran Celtics Ladies FC Llanelli Town Ladies AFCSwansea Uni FCW